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PhD Blog About Wellbeing


PhD Burnout (and How to Avoid It)

Tackling PhD burnout head-on! Get actionable tips from our expert for maintaining your mental health and staying motivated throughout your doctoral journey.

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Mental Health Awareness: Mindful Movement in Your Daily Postgrad Life

This Mental Health Awareness Week we are focussing on the role of movement and exercise in maintaining your mental health as a postgraduate student.

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Questions You Should Ask Yourself if You’re Thinking of Pausing Your PhD

Studying a PhD is no easy feat. Sometimes its better to take a step back and other time you may need to power through the difficulties. But how do you know what's best for you?

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‘Make Your Own Christmas Miracle’ – How I Got Through the Holidays as an International Student

Not sure what you're doing for Christmas? Here are some ways you can make this festive season special as an international student.

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