PhD Blog About Wellbeing

by Hannah Slack

Welcome to our PhDiary! To kick this series off, Hannah reminisces about her first week as a History PhD student. From the fiery flames of stress to the warm moments of success, hopefully her story can offer some insight and solace.

by Hannah Slack

Tackling PhD burnout head-on! Get actionable tips from our expert for maintaining your mental health and staying motivated throughout your doctoral journey.

by Charlotte Rye

Hear from first-year PhD student Charlotte on how to strike that delicate balance between your PhD and your life outside research.

by Taru Medha

If you're feeling overwhelmed, please know there is help available! We've pulled together some university, local and national resources so you know where to go!

by Holly Giles

PhD student Holly talks about taking a much-needed break this Christmas and how to truly relax during the Holidays.

by Holly Giles

PhD student Holly talks about the importance of looking after your mental health during a PhD and how you can go about it.

by Holly Giles

PhD student Holly takes a look back on what motivated her to do a PhD in the first place.

by Taru Medha

This Mental Health Awareness Week we are focussing on the role of movement and exercise in maintaining your mental health as a postgraduate student.

by Taru Medha

Thinking of working while studying? Here are some simple yet effective tips to help you juggle work and study.

by Hannah Slack

Studying a PhD is no easy feat. Sometimes its better to take a step back and other time you may need to power through the difficulties. But how do you know what's best for you?